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.One is purple and the other is white.White represents all thecolours combined together.So all the energies that exist with all the colours flow and vibrate a powerful healing frequencythrough this Chakra.White is divine, pure, honest and brings re birth.Through Inner Healing and deep meditation, we are able to unlock our true potential.The Clear quartz crystal is one of the most powerful crystals on Earth.It promotes clarity and transmits energy that opens us upto all the wisdom of the universe.This crystal is very powerful when focused on the Crown Chakra.Intro - For the Crown Chakra Meditation(This is to be used before each meditation)Make yourself comfortable.Close your eyes.Take a deep cleansing breath in, and breathe out.Breathe in, breathe out.Relaxyour body, relax your mind.Breathe in and out slowly and deeply, all the time relaxing more and more.Do not allow any noises to disturb your relaxation,make them a part of your meditation.Allow stray thoughts to wander in and out of your mind, do not hold onto any thoughts, letthem flow off into the universe* (10 sec pause)Slow your mind down.Bring yourself into a state of total relaxation.Lift away the dust from your soul.Allow positive Lifecleansing energy the right to enter into your body.Give it free passage to your Heart.Breathe slowly and softly in and outrelaxing your mind and your body.Empty your mind of all emotions.Try and feel none of the negative feelings that hinder your growth.Empty your mind of any negative thoughts that make you believe the worst in yourself and in your fellow man.Allow yourself tojust drift like a white cloud in a bright blue sky.breathe in, breathe out.Your mind is slowing down.Your body is beginning torelax.Breathe in, breathe out. I watch as I release my tension, fear, anger and worry leave my body on a wave of healing energy.Count yourself down into total relaxation - breathe slowly and silently.Ten - nine -.eight - seven - six- five -four -.three - two -one.Place a shield of white, healing energy around your body.This energy will block out any negative influence, you are safe andprotected.Let yourself sink deeper and deeper.You are totally relaxed.You are ready for meditation.You are ready for Inner Healing.Visualise that you are floating out in space.All around you are Stars, Planets, the Moon and the Sun.Look down we see theEarth below.Visualise that you are flying around the Earth, orbiting and sending out healing energy to Mother.Visualise thatyou are just pure energy.You are perfect and you are free.Allow all the colours to vibrate around you and send out healingand love towards you.Visualise that the Moon, Stars and the Sun are alive and communicating with you.See past thisUniverse and fly towards other Universes.Allow yourself to see other Being s and try and communicate with them as well.Youare on a Spiritual journey.Allow yourself to just float around free and full of Life.Bring your awareness to your Crown ChakraFeel the energy that comes from this centre.Allow yourself to see into your Crown Chakra as if you are seeing into a spiral ofenergy spinning around and around.Breathe in deep and focus all your attention to your mind.Allow any thoughts or visions toenter into your mind.Go with them and allow them to pass through your mind and out to the Universe.Feel yourself going deeper and deeper into a relaxed state.Visualise that you are entering into the spiral of energy that is yourThird Eye Chakra.Allow yourself to merge into the spiral as if you are entering into the Universe.Go deeper and deeper intoyour energy centre.Breathing deeply allow yourself to just exist there.No thoughts, no feelings.Just exist.Visualise that you see a vibrant orb of white energy coming towards you.Feel it spread all over you, gently exploding andsurrounding your whole body with energy.Allow yourself to feel the heat that comes from this orb.Feel it surround you, makingyou feel alive and empowered with energy.Visualise that the energy is travelling up your feet and into your lower back andstomach and travelling up to your Heart and up further into your throat and lungs until it reaches your head.Feel the warmth thatenters into you.Feel the energy travel into your Crown and become aware of any sensations that you feel.Feel the energyreconnect with your Crown Chakra and feel the warmth that occurs when it enters into your mind.Visualise this energy re-vitalising your depleted energy.Feel it open up your senses of Life, joy, freedom hope and inspiration.For a moment allow anysensations to emerge good or bad.Visualise that this energy is clearing and cleansing your Chakra.Allow the energy toremove all that is stopping you from feeling happy, well and balanced.Visualise seeing yourself exiting from your Crown Chakra.Slowly bring yourself back and become aware of your breath
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