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.Many of you have a hardtime understanding just how greedy these people can be.However,we are now seeing some of these corporate bigwigs being charged andconvicted of massive fraud.We are amazed at the millions of dollarsthat they have, and that they will still lie, and cheat, and defraud inorder to make more money.Did you know that in prisons around theworld there are billionaires.Why? Because the more money you make,Why People Are Fat 187the more money you need to make.Making money for many of thesepeople is an addiction.The greed that overwhelms them is unstoppable.Many of these officers and directors are so consumed with making moremoney they will do anything, and knowingly hurt people, just to makemore money.It's sad, but true.Imagine that the executives of food companies think only abouthow to increase profits, and they need to come up with ways to maketheir product (food) cheaper.Those ways include genetic engineeringand spraying chemical poisons all over the foods, so that the cropswon't be damaged by disease or bugs or insects.The soil is loaded withchemicals to make the plants grow faster, or the animals are pumpedfull of growth hormone to make them grow faster.These companies willdo anything to get their products produced less expensively.They alsowant to sell these products at the highest possible price, and they wantto sell massive amounts of these products.So here's what happens.Food companies will do anything to make their products cheaper.In doing so, the products become highly toxic.If you have ever beenin a mass production facility you would be appalled at how food is"made." These food companies also must continue to get you to buyand consume more food.Most food companies have chemical labo-ratories where thousands of chemical additives are researched andtested.These laboratories are in secret locations and have tightersecurity than CIA headquarters.The objective is to make the foodphysically addicting, make the food increase your appetite, and makethe food actually cause you to gain weight.Food manufacturers, spe-cifically fast food, are knowingly putting chemicals in the food thatincrease your appetite, make you physically addicted and make youfatter.Two common additives which appear to do this include theartificial sweetener aspartame and the sweetener high fructose cornsyrup.Like the tobacco industry, the executives of the food industryvehemently deny these allegations.Remember, the tobacco industrydenied knowingly making cigarettes physically addicting.The fact is,the American food supply will make you fat no matter what you do.This is why when thin people from other countries come to America,they all seem to gain weight even though they think they are not eat-ing any differently than they had previously.The food industry is so profit driven that it is lobbying against thenational campaign "eat less, exercise more." The food industry doesnot want people to eat less! The food industry wants you fat and eat-ing more and more food every year.188 Natural Cures "They" Don't Want You to Know AboutThis is the reason diet products, in the form of pills, powders, foodbars, and prepackaged diet foods will never work.The good news isthat knowing the truth allows you to take simple easy steps to loseweight faster and easier than ever before.This knowledge also allowsyou to eat the foods you enjoy, never deprive yourself, and stay thinfor life!CHAPTER 8How to Lose WeightEffortlessly and KeepIt Off ForeverThis is not a weight loss book.However, I want to give you the simplesteps that will allow you to lose weight faster and easier than everbefore, and keep it off once and for all.Space does not permit me togo into the "whys" regarding each step.I can assure you that followingthese steps will absolutely work.I have struggled with my weight myentire life.I was a fat kid.I tried every diet, every weight loss pill, andeven hired a personal trainer, exercising as much as five hours a day.Whatever I lost, I put back on.When I was losing weight I was hungry,tired, and grumpy.I never understood what the problem was, not untilI went overseas did I find the answer.While living abroad I ate every-thing I wanted, yet began to lose weight without even trying.This ledme to the discovery of the reasons why Americans are so overweight,and an easy workable solution.Doing these steps will turn your bodyinto a fat-burning furnace and bring your weight to its natural state.These steps also have tremendous health benefits as well.1.Drink a glass of water immediately upon arising.Ideally, the water should be distilled.Absolutely no tap water.Thisstarts the body's metabolism and cleansing.2.Eat a big breakfast.It is interesting to note that 80 percent of the people who are overweighteat a small breakfast or none at all.Eighty percent of thin people eat alarge breakfast.Your breakfast should consist of as much as you want ofthe following items.Everything listed should be organic: apples, pears,berries, kiwis, pineapples, grapefruit, plums, peaches, prunes, figs, rye189190 Natural Cures "They" Don't Want You to Know Aboutbread, raw butter (raw means not pasteurized and not homogenized),raw milk, plain yogurt (this means no sugar or fruit), wild smoked salm-on, beef in any form as long as it's organic, chicken in any form as longas it's organic, lamb in any form as long as it's organic, tuna, sardines,eggs, tomatoes, peppers, salsa, celery, carrots, any vegetable, potatoesin limited amounts, coffee in limited amounts made with pure water(not tap water), with raw milk or cream and raw evaporated sugar canejuice or honey as a sweetener, and real tea (not tea in tea bags).3.Drink eight glasses of distilled water each day.People think drinking water will make them gain weight and bebloated.The exact opposite is true.If you are overweight you needto flush the toxins from your fat cells.Water is absolutely needed foryou to lose weight.4.Walk for at least one hour, nonstop, per day.The body is designed to walk.Research shows that slow, rhythmicmovement exercise, such as walking, resets your body's weight setpoint and creates a thin, lean body.A one-hour walk everyday willchange your body dramatically in as little as one month.5.Do not eat after six p.m.Do the best you can on this.However, the good news is you can virtu-ally eat like a pig all day long.And if you stop eating after 6:00 p.m.,you will still lose weight!6.Do a candida cleanse.If you are overweight, you positively, absolutely have a candida yeastovergrowth, probably throughout your entire body.Losing weight willbe hard and slow and keeping it off nearly impossible as long as thiscondition exists.If you wipe out the excess candida, losing weight willbe easier and effortless, and keeping it off will be a breeze.You mustget the book Lifeforce, which explains the candida cleansing process.For more information go to www.lifeforceplan.com.7.Do a colon cleanse.If you are overweight, I guarantee you that your digestive system isslow and sluggish.Unless you are having two to three bowel move-ments per day, you are in fact constipated.Cleansing the colon willdramatically increase your metabolism, and you can lose up to tenpounds by simply getting rid of the embedded toxins in your colon.There are many colon cleansing programs available.Inquire at yourlocal health food store for recommendations.For my personal favoritego to www.naturalcure s.com.How to Lose Weight Effortlessly and Keep It Off 1918.Consume 100% organic, virgin, unrefined coconut oil.Read my article in the back newsletter section about how this is amiraculous weight loss miracle.9.Use infrared saunas
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