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.Bysimply cocking your wrist and pulling on the held finger, the restraint is applied.Ribs (Fatal Results)The lower sets of ribs are more susceptible to breakage.the older the opponent, the more susceptible they are to bonebreakages.Attack the ribs with head butts, toe kicks, elbows and side kicks (Fig 13).55Back (Fatal Results)With your opponent lying face down, grab their ankles and lift their feet as high as possible (Fig 14).Stamp on thesmall of their back to sever the spinal column (Fig 15).Legs (Permanent Damage)If you catch the opponent with their weight on their leading leg, execute a straight leg heel jab below the knee cap (Fig16).Also use a spooning kick to the side of the kneecap (Fig 17).Either the heel or the shin can be used in this attack.The standing leg lock can be used to restrain the opponent (Fig 18).The bony part of your forearm is used to exertpressure on the lower part of the opponents calf.You can exert extra pressure on this nerve by leaning back and liftingup with your left forearm.56The Wedge Lock ( Fig 19) can stress the knee and ankle joints.Grab the opponents left foot and push it forward.Yourown leg must lie across the back of their knee joint.Ankles and Instep (Permanent Damage)To dislocate the ankle, grab the toes with both hands, place your armpit over the heel and turn your body rapidly to theright (Fig 20a & b).Variation (Fig 21).57The Sleeper Hold (Fatal Results)To apply this strangle, squeeze both sides of the neck and push the opponents head forward.Unconsciousness shouldtake place within 6 seconds.The two ridges of muscle that run from below the ears to the shoulders have one mainfunction.They protect the veins and arteries going to and from the brain.After you wedge the opponents neck withyour leg, the act of pushing the opponents head forward will push these ridges of muscle back.This reveals the veinsand arteries and allows you to close them off (Fig 22).Section 4 - Rear AttacksIntroductionThe attacks illustrated in this section can be used;" After manoeuvering to the opponents rear." After side stepping a rush attack." To counter throwing attacks." To capture sentries." Giving aid to other team members.Standing Choke HoldBefore starting this technique, use chops to the neck to weaken the opponent.Place your hand on the opponents rightshoulder with your palm facing up (Fig 23a).Your left forearm is placed across the front of the opponents throat withyour palms coming together on the opponents right shoulder.Keep your forearm as low as possible on the throat at thisstage.Pull back on your left elbow and right hand while pressing your head and chest close to the opponent.To stopthe opponent from either throwing you or wrestling out of the hold, break their balance back with one of your knees inthe small of their back (Fig23 b).Figure 23c illustrates a stronger variation of this choke.This choke hold can be modified slightly so that it becomes astrangle (a Sleeper Hold).Consider the last illustration in Section 3.Instead of the forearm crossing the front of thethroat, the elbow joint is positioned to the front of the throat so that the opponent can breathe.The role of the forearmand bicep is to apply pressure to the sides of the neck.This is done after you jerk the hold on to displace the neckmuscles and expose the veins and arteries.Knee Joint Take DownStamp the edge of your foot into the back of the opponents knee joint (Fig24).Strike down at an angle of 45 degrees.This technique can be speeded up by;58" Pulling either the hair, collar or helmet back so that the head makes faster contact with the ground." Clapping your cupped hands on their ears or over their eyes to disorientate them first." Using a hand clamp on the opponents mouth and chin.Sweeping AnkleIn this attack, block the opponents right leg any where below the kneecap with your right leg.While you areemploying the foot block, grab the opponents shoulders or face and throw them back and to the right.Knee TripPull the opponent back off balance and step in to the side of the opponent (Fig 25a).Crouch down, keeping your bodyclose to the opponents and keep pulling back.The opponent will fall over your hip or knee.This can be assisted bypushing on either the eyes or throat (Fig 25b).Crotch LiftPunch your fist through the opponents crotch and grab at the testicles.Lift the opponent up and push forward withyour other hand on the base of their skull (Fig26a).Finish off with a restraint if required (Fig 26b).59Shoulder Charge and Knee LiftStrike the opponent in the back with your shoulder to break their balance forward.At the same time reach down andgrab the legs below knee cap level.Lift up and back (Fig 27a).Finish off with a restraint if required (Fig 27b).Forearm SmashGrab the opponents left wrist in your left hand and pull their arm straight back from their body (Fig 28a).In order toapply tension to the elbow joint ensure that your fingers are in contact with the thumb side of their wrist.This willallow you to twist the wrist, applying torque, and thus present the opponents tricep muscle for the next stage of theattack.Land a right forearm smash to the center of the tricep muscle to temporarily disable the arm (Fig 28b).Strikefurther down, near the back of the elbow joint to break the arm if necessary.Wrist Lock60The offensive wrist lock can be used to either apply a standing restraint or to throw the opponent down.Grab theopponents right palm with your right thumb on the back of their wrist.Reinforce this hold with the other hand so thatyou can torque the wrist clockwise and throw the opponent forward (Fig 29a & b).The opponent can be thrown back if you initially grab their right palm with your left hand coming down to the front oftheir forearm.Again reinforce the grab with the right hand and torque the wrist counterclockwise to throw theopponent back.Straight Arm BarGrab the opponents wrist and cock your leg for a roundhouse kick to the solar plexus (Fig 30a).After the kick twistthe opponents wrist so that their palm is facing up.Also bear down with all your weight on their triceps muscle or justabove the elbow joint (Fig 30b).61
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